Good morning world! This is going to be a nice day! Let’s get out of bed!
Touch that door four times
Walk out of your room
Walk back in
And out
Walk downstairs
Touch wood
Touch wood
Touch wood
Hmm, I'm hungry, I should go eat something.
Let’s make this a bit more complicated than it should be.
Okay, act normal. Please!
One, two, three, four
One, two, three, four
One, two, three, four
One, two, three, four
Okay, nope. I need to stop this?!
No, do it or your mum dies. And your grannies, your father, your sister and friends. They get sick, or a car hits them… Whatever you want. It’s your choice.
I do not want that. I love them!
Let’s continue this then…
One, two, three, four
Knock, knock
Touch wood, touch wood
And repeat…
Tuesday, 4 June 2013
Friday, 31 May 2013
Shaun T's Insanity Work Out
Summer is coming, my exams are over (I will write more about that later), so I've got lots of spare time, and today I found out about Shaun T's Insanity work out. It's a training program with a very hard schedule, but it works like CRAZY! You do this training one hour every day, and then rest one day. It differs from other trainers, because normally you rest more and then give all the power you have. In this training, it works exactly the other way around. You rest less and just go, go, go!
I started today, and made a before picture. Over 30 days, I will make a picture again to see the progress, and then at the end (after 60 days), I take the last picture. I'm very excited for this training! You see so many good results!
That's about all I write now! I am sorry that I don't write that often. There's just nothing happening here, so I don't know what I can write about.
All I can say is that this OCD is getting worse and worse. But that's not really something nice, so just let's forget about that, shall we?
I started today, and made a before picture. Over 30 days, I will make a picture again to see the progress, and then at the end (after 60 days), I take the last picture. I'm very excited for this training! You see so many good results!
That's about all I write now! I am sorry that I don't write that often. There's just nothing happening here, so I don't know what I can write about.
All I can say is that this OCD is getting worse and worse. But that's not really something nice, so just let's forget about that, shall we?
Wednesday, 8 May 2013
Sunday, 21 April 2013
Wednesday, 3 April 2013
Training
Summer is coming, and we all know what that means, right? Yeah, you're right, we have to get in shape again to walk around in short trousers and bikinis. At least, I want to get in shape. Therefore I started exercising again. I started eating healthy again and my mother bought a think to train your belly with, which is very nice. I am more motivated to do sit-ups and somehow I can go on longer than when I do not use it.
What my training means is that I do around 200 sit-ups every day with the thing and, like, three times a week I also do zumba with my mother (we've got a Wii at home and there's a game called Zumba Fitness and Zumba Fitness 2, which we play). I also eat healthy and I eat no candy. That should do it, right?
I'm planning on keeping like a kind of diary where I will post my process every time something has changed. I will write down how much I weight (I'm not planning on losing weight, by the way) and how wide my waist is and if I like I can also post pictures of the process.
What I actually want to achieve is a muscled belly. Therefore I'm doing lots of sit-ups and other things to train my muscles in my belly. That's what I want to make pictures of!
I don't know yet how often I will post about the progress I make, but I will probably post something once every two weeks! And if it's not on this blog, then I will post in on my Tumblr and will put a link to it on my blog!
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